fitU

A long term solution to every fad diet, finally.

 

Now enrolling for Spring 2022. We begin on February 21, 2022!

Pay in Full

fit-flavor's 8-Week Nutrition Program

Monthly Payments

fit-flavor's 8-Week Nutrition Program

What's Included:

  • A custom nutrition session to assess your goals with licensed and registered dietitian, Allison Lesko ($150 value)
  • 8 Weekly lessons on essential nutrition topics (+4 Bonus topics)
  • 10 Recorded educational videos developed from over a decade of nutrition counseling experience ($250 value)
  • 10 Live Virtual Seminars ($1,000 value)
  • 7 Educational documents to use during and after the program
  • Unlimited community support
  • Exclusive Facebook group
  • fit-flavor's Food Journal
  • Meal planners & grocery list
  • fit-flavors Swag

Total value over $1,500+

Topics covered

Month 1 – Habit Breaking

  • Week 1: Identifying Unhealthy Habits
  • Week 2: Creating a Routine
  • Week 3: Intuitive Eating
  • Week 4: Metabolism Boosting Snacks

Month 2 – Health Building

  • Week 5: Understanding & Balancing Macronutrients
  • Week 6: Managing Sleep & Stress
  • Week 7: Meal Prepping
  • Week 8: Emotional Eating

Bonus topics

  • Micronutrients
  • Eating Out, Holidays & Events
  • Alcohol Metabolism
  • Supplementation
  • + more!

Pay in Full

$699

8-Week Nutrition Program

Register Now

Monthly Payment Plan

$349/m

8-Week Nutrition Program

Register Now